
Over the past 11 months I have changed my lifestyle thanks to Lloyd Garden, owner and personal trainer at Thrive. I wanted to start eating healthier, work out and lose weight and make this a way of life. I remember Lloyd telling me it takes 45 days to change a habit, now I truly believe that. That’s me pictured above before (left) and after (right).
I started out with one on one training and added bootcamp so I was working out a total of 5 days a week. Lloyd provided me with an eating plan as well. After three months we took my measurements and I already started seeing the results. This gave me inspiration to continue strong and strive to meet my goal of losing 20lbs. (more…)
Feb 25, 2010 | Categories: Transformation | Tags: fitness body transformation | Comments Off

Valentines Special $99.00 for Three Semi- Private Training Sessions at Thrive (valued at $210.00)
When you did fitness alone, you couldn’t figure out the machines, did a wimpy walk on the treadmill, went home, and ate Doritos. Thrive Fitness is offering for a limited time 3 semi private training sessions for 45 min for only $99.00. [...]
Feb 07, 2010 | Categories: Thrive Specials | Comments Off

As we venture in this uncharted New Year, many of us will be making New Year’s Resolutions about the things which are the most important to our lives. Often times we become so overwhelmed with the world expectations that we forget what is really important to us. We make New Year’s Resolution such as: get [...]
Jan 05, 2010 | Categories: Thriveology | Tags: Fitness, healthier lifestyle, lasting legacy, new year, resolutions | Comments Off
Start the New Year right …invest into your greatest asset- invest in yourself and Thrive!
Purchase before December 31, 2009 and pay only $299.00 (a value of $540.00)
Refer a friend and get 1 free One-on-One Session valued at $75.00
Price includes unlimited access to all scheduled Thrive Fitness Group Training sessions commencing January 4, 2010 and ending [...]
Dec 17, 2009 | Categories: Thrive Specials | Tags: Atlanta, Fitness, Georgia, Lloyd Garden, Personal Trainer, sessions, training session | Comments Off

We’ve been working hard to add the right equipment and ambiance to enhance your workouts. Check out the gym below!
Nov 03, 2009 | Categories: Thrive Sanctuary | Leave A Comment »