Group Fitness Schedule

Monday
5:30 am Extreme Fit - Heather
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd
5:30 pm Extreme Fit - Jason
6:30 pm Extreme Fit - Jason

Tuesday
8:00 am Circuit 750 - Heather

Wednesday
5:30 am Extreme Fit - Lloyd
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd
5:30 pm Extreme Fit - Jason
6:30 pm Extreme Fit - Jason

Thursday
8:00 am Circuit 750 - Heather
6:00 pm Extreme Fit - Lloyd

Friday
5:30 am Extreme Fit - Heather
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd

Saturday
8:00 am Extreme Fit - Lloyd

Success Stories

Recent Posts

• Heather Whaley | Personal Trainer & Director of Group Fitness

  

  Heather specializes in nutritional wellness, functional fitness, and weight-loss. She feels that fitness and nutrition are the cornerstones to overall health and wellness. Heather attributes her style of personal training and group fitness to her extensive experience in the fitness community and her passion for researching fitness and nutrition. She has held several positions in [...]
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• “My one complaint with Thrive Fitness . . .

  

    is that my clothes don’t fit me anymore! I’ve lost 16 pounds!“ When I moved back to Atlanta someone told me about Thrive Fitness and how client focused they were, as opposed to other gyms in the area, so I decided to check them out. I met with Lloyd, the owner, and we talked [...]
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• Patsy’s Body Transformation

  

  Over the past year I’ve had the most life changing experience by having Lloyd Garden and all of the other professional trainers at Thrive Fitness help me loose 65 pounds. I give credit to personal training for the reason I have been able to stick with this program.  My beginner level of activity was welcomed [...]
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• John’s Transformation
• Brookhaven Boot Camp
• Extreme Fit goes to Oglethorpe
• Kevin Marrero | Personal Trainer
• Muscle Activation Techniques (MAT)™ hits THRIVE!
• Tricia’s Transformation
• Tony’s Transformation
• The true measure of health – body fat assessments
• 2nd Saturday Dog Run
• Shamrock-N-Run

Pages

• Accurate Body Fat Testing
• Brookhaven Bootcamp
• Brookhaven Group and Corporate Fitness
• Free Fitness Evaluation
• Corporate Fitness
• Group Training
• Bespoke One-on-One Private Training
• Why Thrive?

Categories

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