One-on-One & Group Fitness

The Pulse of Fitness

Welcome to Thrive Fitness, a boutique fitness studio offering one-on-one and group classes. Our focus is providing attentive hands-on personal training, customized fitness programs and offering maximum fitness in minimal spare time.

We partner you with our qualified personal trainers that will tailor stimulating workout sessions specifically based upon your goals. Training with us will ignite weight loss, muscle gain, body shaping and toning, rehabilitation, strength gain and flexibility which leads to stress reduction, improved posture, increased stamina and improvements in overall health. Whether one person or large groups, it is important to us that our clients have our undivided attention at all times.

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Latest

Thrive - It’s A Lifestyle

triciadavis21

Over the past 11 months I have changed my lifestyle thanks to Lloyd Garden, owner and personal trainer at Thrive.  I wanted to start eating healthier, work out and lose weight and make this a way of life.  I remember Lloyd telling me it takes 45 days to change a habit, now I truly believe that. That’s me pictured above before (left) and after (right).

I started out with one on one training and added bootcamp so I was working out a total of 5 days a week.  Lloyd provided me with an eating plan as well. After three months we took my measurements and I already started seeing the results.  This gave me inspiration to continue strong and strive to meet my goal of losing 20lbs. (more…)

Valentines Special $99.00

Valentines Special $99.00 for Three Semi- Private Training Sessions at Thrive (valued at $210.00)

When you did fitness alone, you couldn’t figure out the machines, did a wimpy walk on the treadmill, went home, and ate Doritos.  Thrive Fitness is offering for a limited time 3 semi private training sessions for 45 min for only $99.00. [...]

Building the Right Legacy This New Year

As we venture in this uncharted New Year, many of us will be making New Year’s Resolutions about the things which are the most important to our lives. Often times we become so overwhelmed with the world expectations that we forget what is really important to us. We make New Year’s Resolution such as: get [...]

$299.00 for the 1st Quarter of 2010 Unlimited Group Fitness

Start the New Year right …invest into your  greatest asset- invest in yourself and Thrive!
Purchase before December 31, 2009 and pay only $299.00 (a value of $540.00)
Refer a friend and get 1 free One-on-One Session valued at $75.00
Price includes unlimited access to all scheduled Thrive Fitness Group Training sessions commencing January 4, 2010 and ending [...]

New Thrive Fitness Interior Photos

We’ve been working hard to add the right equipment and ambiance to enhance your workouts. Check out the gym below!