Thrive Fitness Atlanta | 404-431-2639 One-on-One & Group Fitness |
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There are 1,440 minutes in every day. Taking 30 of them for physical activity can change your life dramatically!
Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. According to the Centers for Disease Control and Prevention, regular exercise can delay or prevent diabetes, some cancers and heart problems. (more…)
Monday
5:00 pm Massive Burn - Melody
6:00 pm Extreme Fit - Lloyd
Tuesday
5:30 am Thrive w/ Jeff - Jeffery
8:00 am Massive Burn - Melody
5:00 pm Massive Burn - Melody
Wednesday
5:00 pm Massive Burn - Melody
6:00 pm Extreme Fit - Lloyd
Thursday
5:30 am Thrive w/ Jeff - Jeffery
8:00 am Massive Burn - Melody
5:00 pm Massive Burn - Melody
6:00 pm Massive Burn - Melody
Friday
8:00 am Power Yoga - Melody
Saturday
8:00 am Extreme Fit - Day
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