One-on-One Personal Training & Group Fitness

Shamrock-N-Run

Join us for a 5k run along Peachtree rd to support the Atlanta Day Shelter for women & children. The run is FREE, but we suggest a $10 donation. Raffle prizes will be available for all of those who donate. Run starts at 8am and registration starts at 7:30am.

Register in person day of the run or online at http://kdatlantanight.weebly.com/

Running Feet

This entry was posted on Wednesday, February 9th, 2011 at 9:25 am and is filed under Uncategorized and tagged with , , , . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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Group Fitness Schedule

Monday
5:30 am Extreme Fit - Heather
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd
5:30 pm Extreme Fit - Jason
6:30 pm Extreme Fit - Jason

Tuesday
8:00 am Circuit 750 - Heather

Wednesday
5:30 am Extreme Fit - Lloyd
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd
5:30 pm Extreme Fit - Jason
6:30 pm Extreme Fit - Jason

Thursday
8:00 am Circuit 750 - Heather
6:00 pm Extreme Fit - Lloyd

Friday
5:30 am Extreme Fit - Heather
6:30 am VIP Fit - Lloyd
10:00am VIP Fit - Lloyd

Saturday
8:00 am Extreme Fit - Lloyd