One-on-One Personal Training & Group Fitness

Archive for February 22nd, 2011

Tony’s Transformation

Thrive,

I wanted to thank you and your experienced staff for getting me back in shape in just 3 months. My wife said that this is the best shape that she has seen me in and was overwhelmingly surprised on how much I have changed since I joined Thrive Fitness. She noticed more improvement in my health and appearance in just 2 months at Thrive Fitness verses the last 5 years I invested at a large commercial gym. I’m 38 years old and I now feel and look 10 years younger since I started your program. By attending your classes on average of 4 hours per week for 3 months, I have lost over 15 pounds, decreased my body mass index percentage by 6%, and gained noticeable lean muscle mass. The combination of group boot camp classes and personal training sessions were pivotal in allowing me to achieve my goal and providing me the proper motivation and techniques to burn fat and build muscles within a short time frame.

Your group fitness classes were always diverse, fun, and motivational while the one-on-one sessions were personalized for strength training and keeping me on track with my progress. Surprisingly, your classes allowed me to burn calories at twice the pace than I was accomplishing on my own. My metabolism and stamina have improved drastically without giving into fads that just don’t work. I love that fact that I did not have to spend money on an excessive diet program, invest in diet supplements, or eat prepared meals to get in shape. Thank you for making me healthier and happier.

Sincerely,
Tony S.