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Schedule Online!Extreme Fit goes to Oglethorpe
With this wonderful weather and Summer right around the corner, we can’t help but take it outside here at Thrive.
Now, on Monday @6pm, Thursday @6pm, and Saturday @8am our Extreme Fitters will be starting at Thrive and heading over to Oglethorpe for a killer outdoor boot camp-style workout!
We will be provide a trailer equipped with weights, water, and a whole lot more. Be prepared to run, sweat, work hard, and have fun!
The true measure of health – body fat assessments
Weight alone is a poor measure of your fitness. The scale or BMI does not account for different body types. Even worse, if you use only a scale to determine your fitness you could gain muscle from exercise and appear to be getting fat! Body fat analysis let’s you know the truth! Body fat analysis is an excellent way to measure overall health and fitness. Until now figuring out your body fat has involved inaccurate and embarrassing pinch tests or underwater weighing that is inconvenient and inconsistent. Ultrasound measurements are not affected by hydration, recent exercise, or caffeine so the test can be performed consistently and conveniently. That is why THRIVE is now offering body fat analysis with our brand new ultrasonic body composition system. Through this non-invasive process, we use a sensor to measure the impedance of sound waves through your body to determine body composition. The test is comfortable and quick.
Ultrasonic analysis is incredibly accurate and takes the guess work out of your fitness results. Stop guessing and start making progress! Know your body and THRIVE!
For more information on how are body fat measures compared to other , Click Here!
$45 for walk-in assessments
$25 for Boot campers & Group Fitness members
$25 can be credited towards a personal training package
$0 for 1-on-1 and semi-private clients
now included 1x per month in training program
$0 for first time fitness evaluations
