Top Rated One on One & Group Fitness Studio

Welcome to Thrive Fitness

Thrive Fitness Atlanta’s reputation is rooted in its boutique-style setting, elite professional training staff, and its renowned involvement in each and every client’s health and life. Being able to define what makes you happy, what works for your body, and what objectives you must conquer in order to obtain your fitness goals, is imperative. Thrive’s staff knows this, and lets you know as well.

Allow us to be part of your journey through health and fitness.

One on One & Group Fitness Studio

Custom Training Programs & Nutrition for You

1:1 Personal Training

1:1 Personal Training

Thrive Fitness, with the client’s involvement and input, will create a customized and rewarding fitness program. One-on-One personal training at Thrive Fitness takes place in a purpose-built contemporary and inspiring setting that represents the fitness and health industry equivalent of a beautiful boutique hotel. Read More..

Holistic Health and Nutrition Coach

Holistic Health and Nutrition Coach

As a Holistic Health and Nutrition Coach, our mission is to help others realize their full potential by incorporating healthy food and regular fitness into their lives. We work one on one with you to build a solid foundation for personal growth. Read More..

Body Fat Test

Body Fat Test

With the InBody 370 LCD touchscreen, you can easily monitor and track your body composition development as you carefully watch your body fat percentage drop, notice any plateaus and work with your trainer in order to kick start your body’s progress again. Read More..

 Atlanta Meal Prep

Atlanta Meal Prep

Our menus are developed from seasonal ingredients and our recipes are constantly evolving—giving you variety and options in your meal plan.
We offer options to fit your needs—Paleo, Gluten-Free, 1200 Calorie, High Protein Diet, Vegan/Vegetarian, Whole 30, Keto, breakfast, snacks and more.

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Fitness and training programs offered at Thrive are diverse, truly offering the best solution for each client. Programs are individually crafted and scientifically proven effective whether you are seeking to improve performance, lose weight, build a muscular physique overcome injury. Thrive’s one-on-one personal training and other customized programs will help you attain real results.


Working one-on-one with a professional personal trainer who understands your body and recognizes what is best for you is the best gift you can give yourself. Every single hard-working client at Thrive receives the full benefits of his or her own individualized program. Reward yourself with improved health, mood, confidence, energy and longevity.


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