One-on-One Personal Training & Group Fitness

Why Thrive?

As our client, you’ll enjoy the following benefits:

  • A workout tailored to your fitness level and goals from a certified trainer — regardless of whether you’re working one-on-one with a trainer or participating in a group fitness class.

  • Workouts that focus on core training and incorporate tools such as a resistance wall, kettlebells, medicine balls, free weights, and BOSU® Balance Trainers.

  • One-on-one stretching at the end of personal training sessions.

  • Indoor and outdoor boot camp classes and training sessions that are offered year-round, rain or shine.

  • A warm and supportive training environment where trainers know your name.

  • Girth measurements and body fat testing.

  • Nutritional recommendations.

  • Eco-friendly towel service.

  • Changing facility with a private shower.

  • Complimentary water service.

  • Free WI-FI Internet access.

  • Free convenient parking.

  • No membership obligations.