When people try to get fit, they often fail to match their effort with knowledge. As a result, they get injured, fail to achieve their goals, and get discouraged. Thrive Fitness is here to guide you around all the pitfalls in your path to fitness. We have a proven method that is changing the lives of our clients as you read this.

Our staff of personal trainers is composed of highly-experienced, elite athletes from many different backgrounds. They understand the absolutely crucialness of understanding your body, your progress, and your unique style. When you sign up for our fitness program, you are getting a coach, nutritionist, and athletics expert all in one.

We know that simplicity is effective, so our method is simple and powerful. We have four objectives – goals that we achieve uniquely with each of our clients. You will be taken through the following steps:

  1. Lay the foundation for your individual goals
  2. Determine your level of endurance and movement
  3. Design your unique fitness program
  4. Reassess every 4-6 weeks.

As you can see from these steps, we do not get to actually working out until after Step 3. We lay foundations for your success by taking the time to understand you completely – both physically and mentally. As you can imagine, your tailored fitness program will be unlike any other. You will find yourself doing exercises you want to do – exercises that fit your body and your mental game. Suddenly, fitness will seem achievable! Check out our fitness method in more detail here.

Contact Thrive Fitness today in Atlanta for premier personal training!