Thrive - It’s A Lifestyle
Over the past 11 months I have changed my lifestyle thanks to Lloyd Garden, owner and personal trainer at Thrive. I wanted to start eating healthier, work out and lose weight and make this a way of life. I remember Lloyd telling me it takes 45 days to change a habit, now I truly believe that. That’s me pictured above before (left) and after (right).
I started out with one on one training and added bootcamp so I was working out a total of 5 days a week. Lloyd provided me with an eating plan as well. After three months we took my measurements and I already started seeing the results. This gave me inspiration to continue strong and strive to meet my goal of losing 20lbs. (more…)
Before & After | Dominique
Another Success Story from Thrive Fitness!
Ten months after having my second child, I was still 20 pounds away from being where I wanted. I had tried a personal trainer at a big gym, running, and dieting. I thought I couldn’t lose anymore, and that this is what I had to settle for now that I was a Mommy.
A neighbor recommended this bootcamp program and I decided to check it out. The first couple of times I wanted to give up because it was too hard, but I also knew it was pushing me harder than anything else I had tried. I kept going and started seeing results immediately. The more results I saw, the more I would go- after 2 months I had lost 3 inches off my waist!!
Nine months later, I’m not only at my goal weight, I’m in the best shape I have ever been in and have even decided to train for a triathlon.
Try the program - you can get so much out of it!
Dominique
