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	<title>Thrive Fitness Atlanta &#124; 404-431-2639 &#187; Thrive Atlanta&#8217;s Brookhaven Personal Trainer,Group Fitness, Boot Camp-Thrive Fitness Atlanta</title>
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	<description>One-on-One Personal Training &#38; Group Fitness</description>
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		<title>Crossfit Brookhaven&#8217;s Summer Challenge</title>
		<link>http://www.thrivefitnessatlanta.com/2013/05/16/crossfit-brookhavens-summer-challenge/</link>
		<comments>http://www.thrivefitnessatlanta.com/2013/05/16/crossfit-brookhavens-summer-challenge/#comments</comments>
		<pubDate>Thu, 16 May 2013 19:31:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=1053</guid>
		<description><![CDATA[Crossfit Brookhaven’s Summer Challenge 2013 Crossfit is the ideal fitness application for any individual trying to increase overall strength and endurance in order to make the most out of his or her physical physique and capability.  What makes Thrive’s Crossfit Brookhaven’s summer challenge appealing is that each workout is designed for scalability, leaving it affective [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2013/05/16/crossfit-brookhavens-summer-challenge/">Read More...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Power Plate Workouts Come to Thrive</title>
		<link>http://www.thrivefitnessatlanta.com/2012/10/31/power-plate-workouts-come-to-thrive/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/10/31/power-plate-workouts-come-to-thrive/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 16:28:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cellulite reduction 30319]]></category>
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		<category><![CDATA[power plates brookhaven]]></category>
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		<category><![CDATA[thrive power plate]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=987</guid>
		<description><![CDATA[Set Up Your FREE Intro Session Today!! How Power Plates Work Power Plate machines use the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/10/31/power-plate-workouts-come-to-thrive/">Read More...</a>]]></description>
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		<title>CrossFit Brookhaven Hits Thrive</title>
		<link>http://www.thrivefitnessatlanta.com/2012/10/31/crossfit-brookhaven-hits-thrive/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/10/31/crossfit-brookhaven-hits-thrive/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 15:24:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CrossFit Brookhaven]]></category>
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		<category><![CDATA[workout of the day]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=958</guid>
		<description><![CDATA[Thrive Teams up with CrossFit to Launch CrossFit Brookhaven!! CrossFit is Sweeping the Nation! What is CrossFit? “It’s a quantifiable approach to a finally well-defined notion of what fitness is. That is what CrossFit is,” CrossFit founder and CEO Greg Glassman. Thrive&#8217;s &#8211; CrossFit Brookhaven Program is not a specialized fitness program but a deliberate [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/10/31/crossfit-brookhaven-hits-thrive/">Read More...</a>]]></description>
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		<title>Thrive Teams Up with ViSalus to Launch Body by Vi 90 Day Challenge</title>
		<link>http://www.thrivefitnessatlanta.com/2012/06/09/thrive-teams-up-with-visalus-to-launch-body-by-vi-90-day-challenge/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/06/09/thrive-teams-up-with-visalus-to-launch-body-by-vi-90-day-challenge/#comments</comments>
		<pubDate>Sat, 09 Jun 2012 14:56:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=925</guid>
		<description><![CDATA[ Thrive Teams up with ViSalus to Launch Body by Vi 90 Day Challenge ViSalus™ is challenging the world to look at health differently…We challenge YOU to make your health a priority for at least 90 days using our Body by Vi™ Challenge. So for anyone who’s up for the Challenge, ViSalus is providing huge rewards! [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/06/09/thrive-teams-up-with-visalus-to-launch-body-by-vi-90-day-challenge/">Read More...</a>]]></description>
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		<title>Deveren Johnson &#124; Personal Trainer</title>
		<link>http://www.thrivefitnessatlanta.com/2012/03/06/deveren-johnson-%e2%8e%aepersonal-trainer/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/03/06/deveren-johnson-%e2%8e%aepersonal-trainer/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 16:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trainers]]></category>
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		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=758</guid>
		<description><![CDATA[&#160; &#160; Deveren Johnson formerly played in the NFL for the Dallas Cowboys and the New England Patriots as a wide receiver. His techniques come from a wide range of sports and rehabilitation philosophy. &#8220;One can heal him or herself with discipline and courage.&#8221; These are some of the quotes he lives by. Training has been [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/03/06/deveren-johnson-%e2%8e%aepersonal-trainer/">Read More...</a>]]></description>
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		<item>
		<title>Thrive Launches &#8220;Thrive At Home&#8221; &#8211; 30 Day In-Home Nutritional Makeover!</title>
		<link>http://www.thrivefitnessatlanta.com/2012/02/28/thrive-launches-thrive-at-home-30-day-in-home-nutritional-makeover/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/02/28/thrive-launches-thrive-at-home-30-day-in-home-nutritional-makeover/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 20:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
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		<category><![CDATA[body fat reduction]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[eating for success]]></category>
		<category><![CDATA[give a man a fish]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy tips]]></category>
		<category><![CDATA[heathly diet]]></category>
		<category><![CDATA[how to shop the grocery store]]></category>
		<category><![CDATA[In-Home Nutritional Assistance]]></category>
		<category><![CDATA[In-Home Nutritional Makeover]]></category>
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		<category><![CDATA[ultrasonic body fat analysis]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=736</guid>
		<description><![CDATA[Spring and Summer is upon us, and that need to shed that last 10-15 pounds of fat is becoming more of a necessity if you want to feel confident and sexy this year. Don’t worry because … NEW TO THE THRIVE COMMUNITY COMES OUR “THRIVE AT HOME PROGRAM!”  Thrive at home is a 30 day [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/02/28/thrive-launches-thrive-at-home-30-day-in-home-nutritional-makeover/">Read More...</a>]]></description>
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		</item>
		<item>
		<title>Patsy&#8217;s Body Transformation</title>
		<link>http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:21:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[100pounds]]></category>
		<category><![CDATA[beginner level welcomed at Thrive]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dedicated trainers at Thrive]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[dropped 65pounds]]></category>
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		<category><![CDATA[Lloyd Develped a space for every level]]></category>
		<category><![CDATA[Lloyd Garden]]></category>
		<category><![CDATA[loose 65 pounds]]></category>
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		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=633</guid>
		<description><![CDATA[Over the past year I’ve had the most life changing experience by having Lloyd Garden and all of the other professional trainers at Thrive Fitness help me loose 65 pounds. I give credit to personal training for the reason I have been able to stick with this program.  My beginner level of activity was welcomed [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/">Read More...</a>]]></description>
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		<item>
		<title>John&#8217;s Transformation</title>
		<link>http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
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		<category><![CDATA[achieved results]]></category>
		<category><![CDATA[boot camp]]></category>
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		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=618</guid>
		<description><![CDATA[I have been going to Thrive Fitness and working out with Lloyd Garden for almost 9 months. I have been a member of a lot of different gyms in the past and worked out with a personal trainer but never achieved results like I have been able to achieve with Lloyd at Thrive Fitness.&#160; The [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/">Read More...</a>]]></description>
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		<item>
		<title>Brookhaven Boot Camp</title>
		<link>http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/#comments</comments>
		<pubDate>Mon, 09 May 2011 16:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot camp]]></category>
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		<category><![CDATA[group class]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=590</guid>
		<description><![CDATA[We&#8217;ve taken Extreme Fit outside, boot camp style! Come burn over 700 calories per training session.  Our trainers, Lloyd, Kevin, and Jason will take you to the next level. This is one of the toughest things you will ever love! Here, we combine discipline with motivation and fun! This class includes stadium stairs, timed gassers, [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/">Read More...</a>]]></description>
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		<item>
		<title>The true measure of health &#8211; body fat assessments</title>
		<link>http://www.thrivefitnessatlanta.com/2011/04/11/the-true-measure-of-health-body-fat-assessments/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/04/11/the-true-measure-of-health-body-fat-assessments/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 20:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
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		<category><![CDATA[accurate body fat assessments]]></category>
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		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=458</guid>
		<description><![CDATA[Weight alone is a poor measure of your fitness. The scale or BMI does not account for different body types. Even worse, if you use only a scale to determine your fitness you could gain muscle from exercise and appear to be getting fat! Body fat analysis let&#8217;s you know the truth! Body fat analysis is an excellent [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/04/11/the-true-measure-of-health-body-fat-assessments/">Read More...</a>]]></description>
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