<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Thrive Fitness Atlanta &#124; 404-431-2639 &#187; Thrive Atlanta&#8217;s Brookhaven Personal Trainer,Group Fitness, Boot Camp-Thrive Fitness Atlanta</title>
	<atom:link href="http://www.thrivefitnessatlanta.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thrivefitnessatlanta.com</link>
	<description>One-on-One Personal Training &#38; Group Fitness</description>
	<lastBuildDate>Fri, 03 Feb 2012 13:27:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Jourdan Hamilton Personal Trainer</title>
		<link>http://www.thrivefitnessatlanta.com/2012/01/30/jourdan-hamilton/</link>
		<comments>http://www.thrivefitnessatlanta.com/2012/01/30/jourdan-hamilton/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:58:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trainers]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=711</guid>
		<description><![CDATA[Jourdan specializes in functional training such as speed and strength conditioning, as well as overall wellness and nutritional health. His interest in the fitness industry was sparked due to his success as an athlete in high school, and then later as a state and regional qualifier in power lifting.  Even though at first the interest [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2012/01/30/jourdan-hamilton/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2012/01/30/jourdan-hamilton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heather Whaley &#124; Personal Trainer &amp; Director of Group Fitness</title>
		<link>http://www.thrivefitnessatlanta.com/2011/11/18/meet-brea-runyan-personal-trainer-at-thrive/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/11/18/meet-brea-runyan-personal-trainer-at-thrive/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:00:17 +0000</pubDate>
		<dc:creator>lloyd</dc:creator>
				<category><![CDATA[Lloyd's Blog]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=394</guid>
		<description><![CDATA[Heather specializes in nutritional wellness, functional fitness, and weight-loss. She feels that fitness and nutrition are the cornerstones to overall health and wellness. Heather attributes her style of personal training and group fitness to her extensive experience in the fitness community and her passion for researching fitness and nutrition. She has held several positions in [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/11/18/meet-brea-runyan-personal-trainer-at-thrive/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/11/18/meet-brea-runyan-personal-trainer-at-thrive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;My one complaint with Thrive Fitness . . .</title>
		<link>http://www.thrivefitnessatlanta.com/2011/10/20/my-one-complaint-with-thrive-fitness/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/10/20/my-one-complaint-with-thrive-fitness/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 19:53:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[camaraderie]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness level]]></category>
		<category><![CDATA[kevin]]></category>
		<category><![CDATA[lloyd]]></category>
		<category><![CDATA[Lloyd Garden]]></category>
		<category><![CDATA[lost 16 pounds]]></category>
		<category><![CDATA[my one complaint with thrive fitness]]></category>
		<category><![CDATA[thrive trainers]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=631</guid>
		<description><![CDATA[&#160; is that my clothes don’t fit me anymore! I’ve lost 16 pounds!&#8220; When I moved back to Atlanta someone told me about Thrive Fitness and how client focused they were, as opposed to other gyms in the area, so I decided to check them out. I met with Lloyd, the owner, and we talked [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/10/20/my-one-complaint-with-thrive-fitness/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/10/20/my-one-complaint-with-thrive-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patsy&#8217;s Body Transformation</title>
		<link>http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 14:21:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[100pounds]]></category>
		<category><![CDATA[beginner level welcomed at Thrive]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dedicated trainers at Thrive]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[dropped 65pounds]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[great improvements]]></category>
		<category><![CDATA[group fitness classes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lloyd Develped a space for every level]]></category>
		<category><![CDATA[Lloyd Garden]]></category>
		<category><![CDATA[loose 65 pounds]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutrition combined with unique approach]]></category>
		<category><![CDATA[personal results]]></category>
		<category><![CDATA[proper weight loss]]></category>
		<category><![CDATA[Thrive Fitness]]></category>
		<category><![CDATA[trainers at thrive]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=633</guid>
		<description><![CDATA[Over the past year I’ve had the most life changing experience by having Lloyd Garden and all of the other professional trainers at Thrive Fitness help me loose 65 pounds. I give credit to personal training for the reason I have been able to stick with this program.  My beginner level of activity was welcomed [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/08/08/patsys-body-transformation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>John&#8217;s Transformation</title>
		<link>http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Transformation]]></category>
		<category><![CDATA[30319]]></category>
		<category><![CDATA[achieved results]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Brookhaven]]></category>
		<category><![CDATA[Buckhead]]></category>
		<category><![CDATA[combines]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[encouraging thrive fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss center]]></category>
		<category><![CDATA[health club]]></category>
		<category><![CDATA[Lloyd Garden]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[social culture at thrive]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=618</guid>
		<description><![CDATA[I have been going to Thrive Fitness and working out with Lloyd Garden for almost 9 months. I have been a member of a lot of different gyms in the past and worked out with a personal trainer but never achieved results like I have been able to achieve with Lloyd at Thrive Fitness.&#160; The [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/07/25/johns-transformation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brookhaven Boot Camp</title>
		<link>http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/#comments</comments>
		<pubDate>Mon, 09 May 2011 16:18:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Brookhaven]]></category>
		<category><![CDATA[brookhaven boot camp]]></category>
		<category><![CDATA[brookhaven running group]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[group class]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=590</guid>
		<description><![CDATA[We&#8217;ve taken Extreme Fit outside, boot camp style! Come burn over 700 calories per training session.  Our trainers, Lloyd, Kevin, and Jason will take you to the next level. This is one of the toughest things you will ever love! Here, we combine discipline with motivation and fun! This class includes stadium stairs, timed gassers, [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/05/09/brookhaven-boot-camp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extreme Fit goes to Oglethorpe</title>
		<link>http://www.thrivefitnessatlanta.com/2011/04/14/extreme-fit-goes-to-oglethorpe/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/04/14/extreme-fit-goes-to-oglethorpe/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 21:19:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Brookhaven]]></category>
		<category><![CDATA[crossfit]]></category>
		<category><![CDATA[Group Fitness]]></category>
		<category><![CDATA[Oglethorpe]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[stadium run]]></category>
		<category><![CDATA[stadium stairs]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=567</guid>
		<description><![CDATA[With this wonderful weather and Summer right around the corner, we can&#8217;t help but take it outside here at Thrive. Now, on Monday @6pm, Thursday @6pm, and Saturday @8am our Extreme Fitters will be starting at Thrive and heading over to Oglethorpe for a killer outdoor boot camp-style workout! &#160; We will be provide a [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/04/14/extreme-fit-goes-to-oglethorpe/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/04/14/extreme-fit-goes-to-oglethorpe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kevin Marrero &#124; Personal Trainer</title>
		<link>http://www.thrivefitnessatlanta.com/2011/03/31/thrives-newest-trainer-kevin-marrero/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/03/31/thrives-newest-trainer-kevin-marrero/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 19:03:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Trainers]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=553</guid>
		<description><![CDATA[Kevin is a firm believer that hard work, and attention to detail &#8221; pays off &#8220;. He understands that this philosophy holds true to both fitness and in life. Kevin recognized his dedication to fitness early on during his years as a talented athlete throughout high school, and  on the collegiate level later on. A few short years [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/03/31/thrives-newest-trainer-kevin-marrero/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/03/31/thrives-newest-trainer-kevin-marrero/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Activation Techniques (MAT)™ hits THRIVE!</title>
		<link>http://www.thrivefitnessatlanta.com/2011/03/22/muscle-activation-techniques-hits-thrive/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/03/22/muscle-activation-techniques-hits-thrive/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 17:19:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Brookhaven]]></category>
		<category><![CDATA[GA]]></category>
		<category><![CDATA[identify weak muscle]]></category>
		<category><![CDATA[increase range of motion]]></category>
		<category><![CDATA[Jason Colleran]]></category>
		<category><![CDATA[M.A.T.]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[MAT]]></category>
		<category><![CDATA[MLB]]></category>
		<category><![CDATA[Muscle Activation Technique Atlanta]]></category>
		<category><![CDATA[Muscle Activation Techniques]]></category>
		<category><![CDATA[muscular improvement]]></category>
		<category><![CDATA[muscular tightness]]></category>
		<category><![CDATA[muscular weakness]]></category>
		<category><![CDATA[NBA]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Peachtree Rd.]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[professional atheletes]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[unique]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=537</guid>
		<description><![CDATA[This unique therapeutic approach to pain-free living (used by professional athletes in the NFL, NBA, MLB, and UFC) is now available to YOU! What makes MAT® unique? &#8211; While most therapies focus on treating the muscles with tension and/or pain, MAT gets to the root of pain or injury by addressing muscle weakness rather than muscle tightness. MAT® [...]<br /><a class="readon" href="http://www.thrivefitnessatlanta.com/2011/03/22/muscle-activation-techniques-hits-thrive/">Read More...</a>]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/03/22/muscle-activation-techniques-hits-thrive/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tricia&#8217;s Transformation</title>
		<link>http://www.thrivefitnessatlanta.com/2011/03/01/thrive-fitness-transformation-tricia/</link>
		<comments>http://www.thrivefitnessatlanta.com/2011/03/01/thrive-fitness-transformation-tricia/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 20:16:17 +0000</pubDate>
		<dc:creator>lloyd</dc:creator>
				<category><![CDATA[Lloyd's Blog]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[fitness body transformation]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://www.thrivefitnessatlanta.com/?p=170</guid>
		<description><![CDATA[Over the past 11 months I have changed my lifestyle thanks to Lloyd Garden!]]></description>
		<wfw:commentRss>http://www.thrivefitnessatlanta.com/2011/03/01/thrive-fitness-transformation-tricia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

