One-on-One & Group Fitness

Group Training

Group Training

“Results in 60″

Sixty minutes of high-powered impact! With “Results in 60!” we have created the most complete health and fitness experience, combining cardio-spike with muscle-sculpt. These sessions remain individualized, so you can excersize with your group of friends regardless of each person’s fitness level.

Group Sessions Includes:

  • Every Work Out is Challenging and Different
  • 60-minute Customized Workout programs
  • Indoor and Outdoor Training
  • Pre and Post Girth Measurement and Body Fat testing
  • Nutritional Plan with Food Chart

We offer two levels of group sessions: MASSIVE BURN and EXTREME FIT.

They are designed to prepare you for the rigors of basic training and help you to get the most out of it.

Massive Burn

Massive Burn is a results-orientated, high calorie-burning training program designed to tone and sculpt your body. Our fat loss and strength building solutions involve a high-impact cardio regimen combined with weight resistance exercises for men and women of all ages. We guarantee to make you sweat and burn off the calories!

Extreme Fit

Want to burn over 700 calories per training session? Extreme Fit is for you. Let our trainers take you to the next level. This is one of the toughest things you will ever love; we call it tough love! Here, we combine discipline with motivation and fun! This class includes stadium stairs, timed gassers, and core training. You will learn effective exercise, endurance, proper form, technique, and safety. The body that you have now will not be the body you will have at the end of this session.

There are three class options:

One class $25

18 classes $360

Unlimited classes $99 Monthly

For a FREE one-on-one consultation, contact us today!