Group Fitness Schedule

Monday
5:00 pm Massive Burn - Melody
6:00 pm Extreme Fit - Lloyd
Tuesday
5:30 am Thrive w/ Jeff - Jeffery
8:00 am Massive Burn - Melody
5:00 pm Massive Burn - Melody
Wednesday
5:00 pm Massive Burn - Melody
6:00 pm Extreme Fit - Lloyd
Thursday
5:30 am Thrive w/ Jeff - Jeffery
8:00 am Massive Burn - Melody
5:00 pm Massive Burn - Melody
6:00 pm Massive Burn - Melody
Friday
8:00 am Power Yoga - Melody
Saturday
8:00 am Extreme Fit - Day

Recent Posts

• Ready for Resistance Bands?
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• Thrive - It’s A Lifestyle
• Get Gorgeous Gams with these 3 Moves
• Jeffery Adams, Personal Training and Group Fitness
• 3 Steps to Bikini-Ready Abs
• 3 Moves for Sexy Summer Arms
• New Thrive Fitness Interior Photos
• Maximize Your Personal Training Experience, Stay Local!
• Enhancing Your Personal Training Experience with Online Scheduling
• Developing an Exercise Routine After Injury
• Mix Up Your Workout Routine to Maximize Benefits
• Improving Your Life Through Group Training and One-on-One Personal Training
• Thrive Fitness Featured on Dr. Laura Beaty’s Newsletter
• It’s Amazing What You Can Do In 30 Minutes

Pages

• Why Thrive?
• Group Training
• Bespoke One-on-One Private Training
• Corporate Fitness
• Free Fitness Evaluation
• Brookhaven Group and Corporate Fitness
• Brookhaven Bootcamp

Categories

• Thriveology
• Excersize Tips
• Trainers
• Diet & Nutrition
• Uncategorized