$299.00 for the 1st Quarter of 2010 Unlimited Group Fitness
Start the New Year right …invest into your greatest asset- invest in yourself and Thrive!
Purchase before December 31, 2009 and pay only $299.00 (a value of $540.00)
Refer a friend and get 1 free One-on-One Session valued at $75.00
Price includes unlimited access to all scheduled Thrive Fitness Group Training sessions commencing January 4, 2010 and ending on March 31, 2010.
Monday 6:00 am, 5:00 pm, 6:00 pm
Tuesday 5:30 am
Wednesday 5:00 pm, 6:00 pm
Thursday 5:30 am
Friday 6:00 am
Saturday 8:00 am
Time is ticking are you? Limited spaces available!
Mix Up Your Workout Routine to Maximize Benefits
To get the best results from your workout regiment, individuals should work with a personal trainer to mix up their exercise routines to make the exercises more unique and beneficial. When people do the same exercises over and over again, they will at some point reach a results’ plateau and they will not meet their desired goals.
Thrive Fitness Featured on Dr. Laura Beaty’s Newsletter
Thrive Fitness was featured this month on Dr. Laura Beaty’s newsletter. Dr. Laura Beaty, a local concierge physician, understands the importance of choosing the right trainer to achieve optimal fitness and improve health.
I am thrilled with the results I’ve seen in working with Thrive Fitness. I have more confidence and energy each day because of the work I do with Lloyd. I have reached fitness goals that I simply could not achieve on my own. Laura Beaty, MD
Dr. Beaty has practiced medicine in Atlanta since 1998. She founded Alliance Primary Care in 2005 to fulfill her desire of working in a practice where she could care for patients to her highest standards. The popularity of this unique practice has expanded and now, the additions of Dr. Saju Mathew and Kimberly Brewster NP allow a greater number of patients to experience primary health care the way it should be.
“In third grade I listed my desired future occupation as physician. It was only when I finished my training and began to practice that I questioned that very early decision. Starting this practice has resurrected my passion. I love spending quality time with my patients, I love our staff, and I now love my job!”
It’s Amazing What You Can Do In 30 Minutes
There are 1,440 minutes in every day. Taking 30 of them for physical activity can change your life dramatically!
Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. According to the Centers for Disease Control and Prevention, regular exercise can delay or prevent diabetes, some cancers and heart problems. (more…)
